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Increase Your Odds Of Surviving One of The Most Dangerous Self Defense Scenarios Imaginable with Respected Self Defense Expert Bjorn Friedrich

  • Bjorn Friedrich is BJJ Black Belt and widely respected self defense expert with years of experience
  • Take a comprehensive and realistic approach to knife defense that will help you develop the skills necessary to survive dangerous encounters
  • The best defense to a knife attack is to run but when you can't, you must be prepared.
  • Explore basic principles, control tactics, defenses for slashing and stabbing from multiple angles, disarming concepts, and more, all in one densely packed series dedicated to keeping you ALIVE
  • Master important drills to help you can create crucial combatively effective muscle memory

Survive The Knife by Bjorn Friedrich

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  • Regular price $97.00
  • Digital Only


Digital video available for immediate viewing online

 Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • BASIC PRINCIPLES OF KNIFE DEFENSE
  • INTRODUCTION
  • KNIFE DEFENSE VS. PUNCH DEFENSE
  • ALWAYS EXPECT A KNIFE
  • EXPECT & PREVENT
  • MORE ON PREVENTION
  • FOCUS ON THE KNIFE HAND
  • HIERARCHY OF KNIFE ATTACKS
  • THE 3 PHASES OF KNIFE DEFENSE
  • REMOVE THE SLACK
  • THE PUSH & PULL PRINCIPLE
  • THE IMPORTANCE OF ELBOW CONTROL
  • THE DANGER OF THE SECOND ARM
  • THE PRIORITY OF THE KNIFE HAND
  • KNIFE DISARMING
  • MORE ABOUT KNIFE DISARMING
  • TAKEDOWNS & KNIFE DEFENSE

    PART 2

  • DEFENSE AGAINST STABS & SLASHES
  • BASIC RULES OF KNIFE DEFENSE
  • DEFENSE AGAINST A STRAIGHT STAB
  • SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
  • ANOTHER SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
  • DEFENSE AGAINST A FOREHAND SLASH
  • MORE ABOUT DAMAGE CONTROL
  • DEFENSE AGAINST AN OVERHEAD STAB
  • DEFENSE AGAINST A BACKHAND SLASH

    PART 3

  • CONTROLLING THE KNIFE
  • ATTACKS FROM THE INSIDE 2 ON 1
  • MORE ATTACKS FROM THE INSIDE 2 ON 1
  • DOUBLE WRIST CONTROL
  • WRISTLOCK FROM DOUBLE WRIST CONTROL
  • ATTACKS FROM THE OUTSIDE 2 ON 1
  • TAKEDOWN FROM OUTSIDE 2 ON 1
  • TRANSITION FROM OUTSIDE 2 ON 1 TO DOUBLE WRIST CONTROL
  • ATTACKS FROM THE ELBOW UNDERHOOK CONTROL
  • MORE ATTACKS FROM THE ELBOW UNDERHOOK CONTROL

    PART 4

  • ADVANCED KNIFE CONTROL
  • DEFENSE AGAINST THE REVERSE GRIP
  • WRISTLOCK COUNTER AGAINST THE REVERSE GRIP
  • DISARM AGAINST THE REVERSE GRIP
  • 2 ON 1 CONTROL AGAINST THE REVERSE GRIP
  • DEFENSE AGAINST BACK HAND ATTACKS
  • THE POWER OF THE UNDERHOOK

    PART 5

  • COMBATIVE DRILLS
  • HOW TO DRILL
  • BASIC DEFENSE DRILL
  • KNIFE AWARENESS DRILL
  • KNIFE CONTROL DRILL
  • COMBINE THE DIFFERENT DRILLS
  • HOW TO USE THE FINGER JAB
  • COMBINING FINGER JABS WITH THE ACTUAL KNIFE DEFENSE TECHNIQUES
  • KNIFE DEFENSE SURVIVAL DRILL
  • MORE IDEAS ABOUT DRILLING

    PART 6

  • DRILLS FOR ATTRIBUTE ENHANCEMENT & COMBATIVE DEXTERITY
  • DRILLS NO. 1 ALIGNMENT WITH GRAVITY
  • DRILLS NO. 2 FLEXIBLE STRUCTURE
  • DRILLS NO. 3 CONNECTED BODY
  • DRILLS NO. 4 MOVING FROM THE CENTER
  • DRILLS NO. 5 PLASTICITY
  • DRILLS NO. 6 NON RESISTANCE
  • PUTTING IT ALL TOGETHER


    $97


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