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Survive The Knife by Bjorn Friedrich
Survive The Knife by Bjorn Friedrich
Survive The Knife by Bjorn Friedrich

Increase Your Odds Of Surviving One of The Most Dangerous Self Defense Scenarios Imaginable with Respected Self Defense Expert Bjorn Friedrich

  • Bjorn Friedrich is BJJ Black Belt and widely respected self defense expert with years of experience
  • Take a comprehensive and realistic approach to knife defense that will help you develop the skills necessary to survive dangerous encounters
  • The best defense to a knife attack is to run but when you can't, you must be prepared.
  • Explore basic principles, control tactics, defenses for slashing and stabbing from multiple angles, disarming concepts, and more, all in one densely packed series dedicated to keeping you ALIVE
  • Master important drills to help you can create crucial combatively effective muscle memory

Survive The Knife by Bjorn Friedrich

  • Sale
  • $97.00

    • Digital Only

 Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • BASIC PRINCIPLES OF KNIFE DEFENSE
  • INTRODUCTION
  • KNIFE DEFENSE VS. PUNCH DEFENSE
  • ALWAYS EXPECT A KNIFE
  • EXPECT & PREVENT
  • MORE ON PREVENTION
  • FOCUS ON THE KNIFE HAND
  • HIERARCHY OF KNIFE ATTACKS
  • THE 3 PHASES OF KNIFE DEFENSE
  • REMOVE THE SLACK
  • THE PUSH & PULL PRINCIPLE
  • THE IMPORTANCE OF ELBOW CONTROL
  • THE DANGER OF THE SECOND ARM
  • THE PRIORITY OF THE KNIFE HAND
  • KNIFE DISARMING
  • MORE ABOUT KNIFE DISARMING
  • TAKEDOWNS & KNIFE DEFENSE

    PART 2

  • DEFENSE AGAINST STABS & SLASHES
  • BASIC RULES OF KNIFE DEFENSE
  • DEFENSE AGAINST A STRAIGHT STAB
  • SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
  • ANOTHER SECONDARY DEFENSE AGAINST THE STRAIGHT STAB
  • DEFENSE AGAINST A FOREHAND SLASH
  • MORE ABOUT DAMAGE CONTROL
  • DEFENSE AGAINST AN OVERHEAD STAB
  • DEFENSE AGAINST A BACKHAND SLASH

    PART 3

  • CONTROLLING THE KNIFE
  • ATTACKS FROM THE INSIDE 2 ON 1
  • MORE ATTACKS FROM THE INSIDE 2 ON 1
  • DOUBLE WRIST CONTROL
  • WRISTLOCK FROM DOUBLE WRIST CONTROL
  • ATTACKS FROM THE OUTSIDE 2 ON 1
  • TAKEDOWN FROM OUTSIDE 2 ON 1
  • TRANSITION FROM OUTSIDE 2 ON 1 TO DOUBLE WRIST CONTROL
  • ATTACKS FROM THE ELBOW UNDERHOOK CONTROL
  • MORE ATTACKS FROM THE ELBOW UNDERHOOK CONTROL

    PART 4

  • ADVANCED KNIFE CONTROL
  • DEFENSE AGAINST THE REVERSE GRIP
  • WRISTLOCK COUNTER AGAINST THE REVERSE GRIP
  • DISARM AGAINST THE REVERSE GRIP
  • 2 ON 1 CONTROL AGAINST THE REVERSE GRIP
  • DEFENSE AGAINST BACK HAND ATTACKS
  • THE POWER OF THE UNDERHOOK

    PART 5

  • COMBATIVE DRILLS
  • HOW TO DRILL
  • BASIC DEFENSE DRILL
  • KNIFE AWARENESS DRILL
  • KNIFE CONTROL DRILL
  • COMBINE THE DIFFERENT DRILLS
  • HOW TO USE THE FINGER JAB
  • COMBINING FINGER JABS WITH THE ACTUAL KNIFE DEFENSE TECHNIQUES
  • KNIFE DEFENSE SURVIVAL DRILL
  • MORE IDEAS ABOUT DRILLING

    PART 6

  • DRILLS FOR ATTRIBUTE ENHANCEMENT & COMBATIVE DEXTERITY
  • DRILLS NO. 1 ALIGNMENT WITH GRAVITY
  • DRILLS NO. 2 FLEXIBLE STRUCTURE
  • DRILLS NO. 3 CONNECTED BODY
  • DRILLS NO. 4 MOVING FROM THE CENTER
  • DRILLS NO. 5 PLASTICITY
  • DRILLS NO. 6 NON RESISTANCE
  • PUTTING IT ALL TOGETHER


    $97


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